Mar 13, 2023
Some of what Andrea shares:
00:00:00 Meeting her teacher 16th Karmapa
00:22:00 Bone Relics and losing a skull that impacted her life
00:27:00 Proper care of ritual objects
00:30:00 Legendary snow lion expedition
00:36:00 How monastic institutions changed tantric rituals
00:44:00 Dalai Lama on the most important legacy...
Mar 3, 2023
Today Dr. Rick Hanson offers a guided meditation.
Listen to our full conversation on Neuroscience, Dharma and Healing:
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Feb 28, 2023
00:01:00 Rick’s sabbatical
00:03:00 The difference between mind, the brain and consciousness.
00:13:09 Why change and interconnection can be difficult to recognize and how to find the benevolence in endings.
00:19:00 The influence of the breath on the mind
00:22:56 On empathy and boundaries
00:29:00 Healing from...
Jan 29, 2023
00:00:42 Intimacy Essentials
00:02:51 Working with resistance to the journey of intimacy
00:05:07 When a relationship is workable and when it is not.
00:07:24 Conditioning, erotic wounding and sexual habits.
00:13:10 Vulnerability and safety for trust
00:14:59 Reactivity and...
Jan 19, 2023
00:01:15 Being a zen priest at Daihonzan Chozen-ji and taking away fear.
00:03:38 Being a good leader from the perspective of Rinzai Zen
00:07:54 Rinzai Zen’s perspective of leaders and followers
00:09:31 Zen arts as a path of awakenment, on Omori Sogen and blending martial arts and zazen...