May 4, 2022
Some of what Tracee shares includes:
- What is Yoga Nidra?
- Rest, bliss and refuge
- Being held, being worthy without doing anything
- Withdrawal of senses so we can connect with true nature.
- Swami Rama meeting his Yoga Nidra teacher
- Yoga Nidra as a feminine practice
- Radiance
- Time and effort in regards to realization
- Shifting from discipline to devotion
- Transitions as the practice
- A practice to engage in yoga Nidra right now.
- Story of the goddess Yoga Nidra
Tracee: https://traceeyoga.com/#intro
Podcast/Olivia: https://oliviaclementine.com/podcasts/
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