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Love & Liberation with Olivia Clementine

Dec 20, 2022

Christina Monson is a Buddhist practitioner and teacher and Tibetan language translator, and interpreter with over 30 years of study, translation and practice experience in Buddhism.

Some of what Christina shares today:

00:00:00 Introduction

00:01:42 Meeting self-made Buddha Chatral Rinpoche

00:09:15 Recounting moments...

Dec 9, 2022

Guided Somatic Meditation Practice: 12 Fold Lower Belly Breathing with Dr. Reggie Ray
To listen to our full conversation visit here:
Reggie Ray: Podcast/Olivia:

Dec 8, 2022

Dr. Reginald “Reggie” Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism and was a founding member and University Professor at Naropa University, prior to his retirement.

Some of what Reggie shares...