Nov 28, 2023
00:02:00 Emotions versus feelings
00:06:00 Indicators to know you are emotional
00:09:00 5 steps to transform emotion
00:13:00 Full blown versus leaking low grade emotion.
00:15:00 Feelings, and body awareness
00:17:00 Relating with anger
00:18:00 3 Golden Rules
00:21:00 Conventional sex and the impacts of emotional overcharge
00:24:00 Effect of sex on women's health
00:25:00 Emotions affecting a lineage, parents, children and onwards.
00:26:00 Love as a state
00:29:00 Nurturing the seeds of love within you
Links:
Listen to previous episode together on Relaxation, Awareness & Sex
https://youtu.be/FIC8QegiMd4?si=sEhmfMCRIs4a9WvY
Diana Richardson
Podcast
https://oliviaclementine.com/podcasts
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