Dec 20, 2022
Christina Monson is a Buddhist practitioner and teacher and Tibetan language translator, and interpreter with over 30 years of study, translation and practice experience in Buddhism.
Some of what Christina shares today:
00:00:00 Introduction
00:01:42 Meeting self-made Buddha Chatral Rinpoche
00:09:15 Recounting moments...
Dec 9, 2022
Guided Somatic Meditation Practice: 12
Fold Lower Belly Breathing with Dr. Reggie Ray
To listen to our full conversation visit
here:
Links
Dec 8, 2022
Dr. Reginald “Reggie” Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism and was a founding member and University Professor at Naropa University, prior to his retirement.
Some of what Reggie shares...